Directions:
- Cook vegetables separately in water until tender; drain. Melt butter; stir in remaining ingredients. Combine the vegetables and butter mixture; toss to coat. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.28 Kcal (834 kJ) | ||
| Calories from fat | 83.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 191.12mg | 8% | |
| Potassium | 803.89mg | 17% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.82 Kcal (376 kJ) | ||
| Calories from fat | 37.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 14% | |
|---|---|---|---|
| Cholesterol | 11mg | 8% | |
| Sodium | 86.14mg | 8% | |
| Potassium | 362.32mg | 17% | |
| Total Carbs | 12.04g | 9% | |
| Sugars | 2.36g | 21% | |
| Dietary Fiber | 2.71g | 24% | |
| Protein | 1.81g | 8% | |
| Vitamin C | 25.9mg | 96% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.7mg | 9% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steamed Root Vegetables With Dill Butter
Red potatoes or 2 lbs yukon gold potatoes, unpeeled but s... and 10 more.. -
Rosemary Roasted Vegetables
Parsnips, Carrots, Turnips, Sweet potatoes and 6 more.. -
Roasted Root Vegetables
Parsnips - peeled and cut into spears and 8 more.. -
Chicken Potpie
Carrots, sliced, Red potatoes , cut into 1/2-inch pieces and 12 more.. -
Hearty Bean Soup
Chopped parsnips, Chopped carrots, Chopped onion and 7 more.. -
Chicken Stew with Gnocchi
Parsnips, peeled and cut into 1/2-inch pieces and 14 more.. -
Vegetarian Mushroom Shepherd's Pie - With Vegan Version
Red potatoes, Textured soy protein granules and 12 more.. -
Baked Turnip 'taters, Low Carb Diabetic
Turnips , tennis-ball sized, Butter, melted, Sour cream and 4 more.. -
Grilled Boneless Salmon Steaks with Horseradish Dill Butter
Unsalted butter, softened and 7 more.. -
Belgian Carrots
Carrots , sliced crosswise into 1/4-inch pieces and 7 more.. -
Party Carrots
Carrots, sliced, Chicken bouillon granules, Butter and 5 more.. -
Carrot Orzo
Carrots , cut into 1-inch pieces (about 2 cups) and 10 more.. -
Carrot Orzo
Carrots , cut into 1-inch pieces (about 2 cups) and 11 more.. -
Potato Soup
Russet potatoes, Celery ribs, chopped, Onion, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
