Directions:
- Process carrots in a food processor 15 seconds or until finely chopped.
- Combine 2 1/2 cups water and broth in a microwave-safe measuring cup.
- Microwave at HIGH for 5 minutes or until very hot.
- Meanwhile, melt butter in a large saucepan over medium heat.
- Add carrots and onion, and cook, stirring occasionally, 5 minutes or until tender.
- Add orzo and garlic, and cook 1 minute.
- Slow stir hot broth mixture, salt, and pepper into orzo mixture.
- Cook, stirring often, 15-18 minutes or until liquid is absorbed.
- Stir in Parmesan cheese, chives, and thyme until blended.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.42 Kcal (755 kJ) | ||
| Calories from fat | 103.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 25.41mg | 8% | |
| Sodium | 811.71mg | 34% | |
| Potassium | 228.49mg | 5% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 92.34 Kcal (387 kJ) | ||
| Calories from fat | 53.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 18% | |
|---|---|---|---|
| Cholesterol | 13mg | 8% | |
| Sodium | 415.45mg | 34% | |
| Potassium | 116.95mg | 5% | |
| Total Carbs | 6.18g | 4% | |
| Sugars | 1.69g | 13% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 3.63g | 14% | |
| Vitamin C | 4.5mg | 15% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 82.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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