Belgian Carrots Recipe

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Ingredients:

Serving

8 carrots , sliced crosswise into 1/4-inch pieces
1/3 cup heavy cream
2 tbsp unsalted butter
2 tsp granulated sugar
2 tsp dried parsley
1/4 tsp nutmeg, grated
1/4 tsp salt
1/8 tsp ground black pepper

Directions:

In a medium saucepan, cover carrots with 1 inch of water & bring to a simmer for 10-12 minutes, until carrots are tender.
Drain water from pan & toss carrots with remaining ingredients.
Over low heat, stir carrots until sauce is heated through & serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.85 Kcal (606 kJ)
Calories from fat	85.3 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	28.83mg	10%
Sodium	235.25mg	10%
Potassium	407.78mg	9%
Total Carbs	14.84g	5%
Sugars	8.26g	33%
Dietary Fiber	3.78g	15%
Protein	1.57g	3%
Vitamin C	7.7mg	13%
Vitamin A	1.3mg	43%
Iron	0.1mg	0%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	102.05 Kcal (427 kJ)
Calories from fat	60.1 Kcal
		% Daily Value*
Total Fat	6.68g	15%
Cholesterol	20.31mg	10%
Sodium	165.74mg	10%
Potassium	287.3mg	9%
Total Carbs	10.46g	5%
Sugars	5.82g	33%
Dietary Fiber	2.66g	15%
Protein	1.11g	3%
Vitamin C	5.5mg	13%
Vitamin A	0.9mg	43%
Calcium	36.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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