Winter Endive Salad Recipe

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Winter Endive Salad
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Ingredients:

Directions:

  1. Spread the watercress on a platter. Arrange the endive and shallots evenly over the watercress. Scatter the pomegranate seeds over the mixture.
  2. Whisk the lemon juice, lemon zest, olive oil, salt, and pepper in a small bowl; drizzle over the salad immediately before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.09 Kcal (850 kJ)
Calories from fat 130.23 Kcal
% Daily Value*
Total Fat 14.47g 22%
Sodium 40.79mg 2%
Potassium 701.54mg 15%
Total Carbs 16.92g 6%
Sugars 7.8g 31%
Dietary Fiber 7.65g 31%
Protein 3.11g 6%
Vitamin C 22.9mg 38%
Iron 1.9mg 11%
Calcium 101mg 10%
Amount Per 100 g
Calories 80.04 Kcal (335 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 22%
Sodium 16.08mg 2%
Potassium 276.47mg 15%
Total Carbs 6.67g 6%
Sugars 3.08g 31%
Dietary Fiber 3.02g 31%
Protein 1.22g 6%
Vitamin C 9mg 38%
Iron 0.8mg 11%
Calcium 39.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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