Directions:
- Heat oil over medium heat.
- Cook oregano and garlic 30 seconds.
- Remove from heat and stir in wine, sugar, salt, and pepper.
- Place ribs in a glass dish.
- Pour wine mixture over top; turn to coat.
- Cover and refrigerate at least 4 hours.
- Turn ribs occasionally to coat with marinade.
- Prepare grill.
- May want to place a drip pan underneath.
- Remove ribs from marinade reserving marinade.
- Grill ribs on grill over medium heat for approximately 1 hour, turning occasionally and brushing with marinade, until ribs are cooked.
- Discard remaining marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.96 Kcal (1582 kJ) | ||
| Calories from fat | 163.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.16g | 28% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 346.74mg | 14% | |
| Potassium | 798.72mg | 17% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 47.7g | 95% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 64.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 28% | |
|---|---|---|---|
| Cholesterol | 66.31mg | 56% | |
| Sodium | 137.02mg | 14% | |
| Potassium | 315.64mg | 17% | |
| Total Carbs | 0.6g | 1% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 18.85g | 95% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 13% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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