Directions:
- 1. Crumble sausage into skillet and brown over medium heat, breaking apart with a spatula, until meat is no long pink. Scoot the pan off the burner, and with slotted spoon, remove meat from pan and set aside.
- 2. Pour evaporated milk into a 1-quart measuring pitcher and dilute with enough water to make one quart total. Add enough oil, if needed, to cover bottom of pan (about a 1/2 cup total). Stir flour into pan and lightly add seasonings. When flour mixture is slightly brown, gradually stir in milk mixture.
- 3. Reduce heat and allow to thicken, stirring occasionally to prevent scorching. Return sausage to pan and heat through. Adjust seasoning and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.6 Kcal (844 kJ) | ||
| Calories from fat | 104.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 11% | |
| Sodium | 614.86mg | 26% | |
| Potassium | 166.98mg | 4% | |
| Total Carbs | 13.35g | 4% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 323.3 Kcal (1354 kJ) | ||
| Calories from fat | 168.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 18% | |
|---|---|---|---|
| Cholesterol | 53.1mg | 11% | |
| Sodium | 986.01mg | 26% | |
| Potassium | 267.77mg | 4% | |
| Total Carbs | 21.42g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.24g | 6% | |
| Protein | 17.02g | 21% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.5mg | 9% | |
| Calcium | 100.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hubby's All Time Favorite Sausage Gravy
Bulk pork sausage, Chopped onions, Flour, Milk and 5 more.. -
Chicken Pot Pie Without Vegetables
Flour, Salt, Shortening, Butter, Shredded cheddar cheese and 9 more.. -
Cream Of Mushroom
Fresh button mushroom, sliced, Butter, Plain flour and 3 more.. -
Turkey with Sausage Stuffing
Cubed day-old bread, Bulk pork sausage, cooked and drained and 11 more.. -
Biscuit Topped Chicken Pot Pie
Chicken (quartered ), Water, Chicken bouillon granules and 18 more.. -
Special Pot Pie
Roasting chicken, quartered, Water, Chicken bouillon cubes and 19 more.. -
no Sausage?!? Gravy for Biscuits and Gravy
Butter, Flour, Milk, Poultry seasoning, Salt and 1 more.. -
Raspberry Custard Pie
Refrigerated pie crust, Eggs, Sugar, Flour and 8 more.. -
Raspberry Custard Pie
Pastry for single crust (9 ) (i use a prpared crust), Eggs and 10 more.. -
Cheeseburger Chowder from Cooking Live
Ground beef, Chopped onion, Butter, divided and 14 more.. -
Moussaka (Vegan or Vegetarian, You Choose.)
Firm tofu, drained, Water , to cook tofu, Light miso and 25 more..
Also Try
-
-
-
-
-
-
-
-
Sausage Gravy (southern Style!)
Sausage - i used farmer john s original sausage links for... and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
