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Wilted Spinach and Balsamic Vinegar Recipe

Wilted Spinach and Balsamic Vinegar Recipe

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Ingredients:

Serving

Directions:

Rinse the spinach and toss with craisins and feta.
Fry bacon until crisp, drain and chop.
Turn off heat, but while the pan is still hot add shallot and garlic to the bacon drippings.
Cook until the garlic is lightly browned, returning the heat if necessary.
Deglaze the pan with the balsamic vinegar and lemon juice.
Toss with spinach and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.43 Kcal (910 kJ)
Calories from fat	95.92 Kcal
		% Daily Value*
Total Fat	10.66g	16%
Cholesterol	24.94mg	8%
Sodium	310.51mg	13%
Potassium	318.99mg	7%
Total Carbs	25.38g	8%
Sugars	17.32g	69%
Dietary Fiber	2.95g	12%
Protein	6.1g	12%
Vitamin C	12.4mg	21%
Iron	1.6mg	9%
Calcium	116mg	12%

Amount Per 100 g
Calories	176.22 Kcal (738 kJ)
Calories from fat	77.75 Kcal
		% Daily Value*
Total Fat	8.64g	16%
Cholesterol	20.21mg	8%
Sodium	251.66mg	13%
Potassium	258.53mg	7%
Total Carbs	20.57g	8%
Sugars	14.04g	69%
Dietary Fiber	2.39g	12%
Protein	4.95g	12%
Vitamin C	10mg	21%
Iron	1.3mg	9%
Calcium	94mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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