Directions:
- Heat oil in a Dutch oven over medium-high heat. Add garlic; cook, stirring constantly, 1 minute. Add escarole; cook, stirring constantly, 3 minutes or until wilted. Add remaining ingredients, tossing gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.27 Kcal (2421 kJ) | ||
| Calories from fat | 502.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.81g | 86% | |
|---|---|---|---|
| Cholesterol | 33.6mg | 11% | |
| Sodium | 11534.89mg | 481% | |
| Potassium | 2710.07mg | 58% | |
| Total Carbs | 28.54g | 10% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 0.3mg | 2% | |
| Calcium | 452.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 22.85 Kcal (96 kJ) | ||
| Calories from fat | 19.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 86% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 11% | |
| Sodium | 455.82mg | 481% | |
| Potassium | 107.09mg | 58% | |
| Total Carbs | 1.13g | 10% | |
| Sugars | 0.01g | 1% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 1.15g | 58% | |
| Vitamin C | 2.1mg | 87% | |
| Calcium | 17.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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