Wilted Arugula Salad with Asparagus, bacon, almonds and sherry vinaigrette Recipe
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Directions:
- Heat a 12-inch skillet over medium-high heat. Cook the bacon, stirring often, until crisp, about 5 minutes. With a slotted spoon, transfer to a paper-towel-lined plate to drain, leaving the bacon fat in the skillet.
- Cook the asparagus in the skillet with the bacon fat, stirring often, until crisp-tender and browned in spots, about 3 minutes. Season with 1/4 tsp. salt and, using a slotted spoon, transfer to the plate with the bacon. Add the vinegar, olive oil, mustard, 1/2 tsp. salt, and a scant 1/4 tsp. pepper to the fat in the skillet and whisk until combined.
- In a large bowl, combine the asparagus, bacon, arugula, and almonds and toss with just enough warm vinaigrette to wilt the arugula. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1506.86 Kcal (6309 kJ) | ||
| Calories from fat | 1225.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.14g | 209% | |
|---|---|---|---|
| Cholesterol | 130.98mg | 44% | |
| Sodium | 1406.79mg | 59% | |
| Potassium | 2255.75mg | 48% | |
| Total Carbs | 36.15g | 12% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 17.33g | 69% | |
| Protein | 50.12g | 100% | |
| Vitamin C | 52.8mg | 88% | |
| Iron | 12.3mg | 68% | |
| Calcium | 505.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 159.22 Kcal (667 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 209% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 44% | |
| Sodium | 148.65mg | 59% | |
| Potassium | 238.35mg | 48% | |
| Total Carbs | 3.82g | 12% | |
| Sugars | 1.57g | 60% | |
| Dietary Fiber | 1.83g | 69% | |
| Protein | 5.3g | 100% | |
| Vitamin C | 5.6mg | 88% | |
| Iron | 1.3mg | 68% | |
| Calcium | 53.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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