Asian Pear Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 asian pear, peeled and medium dice
1/2 head radicchio , core removed, sliced thin
2 cups baby greens (beet greens , spinach , or arugula)
1/4 cup crumbled blue cheese
toasted pecans, crushed (optional)
2 tbsp extra virgin olive oil
3/4 tsp dijon mustard
1 tbsp apple cider vinegar
1/4 tsp sugar or 1/4 tsp honey
kosher salt (to taste)
fresh ground pepper (to taste)
2 shallots, small dice

Directions:

In a large bowl combine the Asian pear, radicchio, baby greens, blue cheese, and pecans.
In a small bowl, whisk together the olive oil, vinegar, Dijon mustard, sugar (or honey), pinch of salt, and a few good grinds of pepper.
Add the shallots to the vinaigrette then set aside.
When serving, dress the greens lightly, season to taste, and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.06 Kcal (344 kJ)
Calories from fat	44.48 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Cholesterol	3.16mg	1%
Sodium	92.15mg	4%
Potassium	178.53mg	4%
Total Carbs	8.43g	3%
Sugars	5.43g	22%
Dietary Fiber	1.97g	8%
Protein	1.85g	4%
Vitamin C	3.3mg	6%
Iron	0.4mg	2%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	108.2 Kcal (453 kJ)
Calories from fat	58.65 Kcal
		% Daily Value*
Total Fat	6.52g	8%
Cholesterol	4.17mg	1%
Sodium	121.5mg	4%
Potassium	235.4mg	4%
Total Carbs	11.12g	3%
Sugars	7.16g	22%
Dietary Fiber	2.6g	8%
Protein	2.44g	4%
Vitamin C	4.4mg	6%
Iron	0.6mg	2%
Calcium	43.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemony Snap Peas With Variations

Ice water , bath (large bowl of water and ice), Water and 9 more..
Toasted Almond and Pecorino Snap Peas

Water, Sugar snap peas, trimmed, Grated lemon rind and 9 more..
Radish and Feta Snap Peas

Water, Sugar snap peas, trimmed, Grated lemon rind and 10 more..
Tomato and Cheddar Pie

All-purpose flour, Baking powder, Baking soda, Kosher salt and 13 more..
Steak Cobb Salad With Dijon Vinaigrette

Boneless beef top sirloin steak, cut 1-inch thick and 17 more..
Western North Carolina Slaw

Ketchup, Apple cider vinegar, Sugar, Kosher salt and 4 more..
Pork Tonkatsu with Watermelon-Tomato Salad

Cubes watermelon, Tomatoes, halved and 12 more..
Leftover Pasta Salad

Cooked pasta (leftover ) and 12 more..
Baby Spinach Salad With Creamy Dijon Dressing

Plain low-fat yogurt, Fat-free mayonnaise, Dijon mustard and 9 more..
Three Bean Salad

French haricots vert, stems removed and cut into 2 inch l... and 9 more..
Baby Spinach Salad With Creamy Dijon Dressing

Plain low-fat yogurt, Fat-free mayonnaise, Dijon mustard and 9 more..
Orange Salad with Arugula and Oil-Cured Olives

Sliced shallots, Fresh lemon juice and 11 more..