Directions:
- Season cleaned goose with salt, pepper and vinegar.
- Place onion in the cavity; let stand overnight.
- Preheat oven to 350°F.
- Remove onion, dredge with flour and place in a roasting pan; place in oven.
- Roast until browned, 15 to 20 minutes per pound, basting often with butter and pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.72 Kcal (175 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 1.3mg | 0% | |
| Potassium | 27.95mg | 1% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.28 Kcal (684 kJ) | ||
| Calories from fat | 135.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 6% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 3% | |
| Sodium | 5.1mg | 0% | |
| Potassium | 109.4mg | 1% | |
| Total Carbs | 6.46g | 1% | |
| Sugars | 2.87g | 3% | |
| Dietary Fiber | 1.44g | 1% | |
| Protein | 0.9g | 0% | |
| Vitamin C | 5mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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