Amount Per 1 Serving
Calories	648.95 Kcal (2717 kJ)
Calories from fat	285.1 Kcal
		% Daily Value*
Total Fat	31.68g	49%
Cholesterol	144.31mg	48%
Sodium	1649.73mg	69%
Potassium	641.02mg	14%
Total Carbs	54.19g	18%
Sugars	7.69g	31%
Dietary Fiber	5.82g	23%
Protein	35.78g	72%
Vitamin C	18.2mg	30%
Vitamin A	0.3mg	8%
Iron	4.1mg	23%
Calcium	473.4mg	47%

Amount Per 100 g
Calories	103.2 Kcal (432 kJ)
Calories from fat	45.34 Kcal
		% Daily Value*
Total Fat	5.04g	49%
Cholesterol	22.95mg	48%
Sodium	262.36mg	69%
Potassium	101.94mg	14%
Total Carbs	8.62g	18%
Sugars	1.22g	31%
Dietary Fiber	0.92g	23%
Protein	5.69g	72%
Vitamin C	2.9mg	30%
Iron	0.7mg	23%
Calcium	75.3mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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