Wild Rice, Cranberry and Walnut Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup basmati rice pilaf (we used tilda brand, see tip)
1 cup dried cranberries
2 sticks celery, thinly sliced
1 cup walnuts, roughly chopped
2 tbsp olive oil
2 tbsp red wine vinegar

Directions:

Cook rice in a large saucepan of boiling water, following packet directions, until tender. Drain. Set aside to cool (see note).
Combine rice, cranberries, celery and walnuts in a bowl.
Place oil and vinegar in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine. Drizzle over salad. Toss to combine. Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.37 Kcal (1793 kJ)
Calories from fat	236.16 Kcal
		% Daily Value*
Total Fat	26.24g	40%
Sodium	53.73mg	2%
Potassium	301.16mg	6%
Total Carbs	43.93g	15%
Sugars	20.65g	83%
Dietary Fiber	4.65g	19%
Protein	9.32g	19%
Vitamin C	1.7mg	3%
Iron	1.2mg	7%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	256.51 Kcal (1074 kJ)
Calories from fat	141.41 Kcal
		% Daily Value*
Total Fat	15.71g	40%
Sodium	32.17mg	2%
Potassium	180.33mg	6%
Total Carbs	26.31g	15%
Sugars	12.36g	83%
Dietary Fiber	2.78g	19%
Protein	5.58g	19%
Vitamin C	1mg	3%
Iron	0.7mg	7%
Calcium	21.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dilly Tomato and Beet Salad

Safflower oil, Walnut oil, Olive oil, Red wine vinegar and 7 more..
Green Salad with Spiced Walnuts

Sugar, Olive oil, Salt, Cinnamon, Cumin and 10 more..
Spinach and Fennel Salad

Baby spinach leaves, Fennel bulbs and 7 more..
Fettuccine and Feta Salad

Fettuccine pasta, Feta cheese, crumbled and 10 more..
Crunchy Romaine Salad

Ramen noodles, Butter, Walnuts, Olive oil and 7 more..
Green Bean, Walnut, and Feta Salad

Fresh green beans, trimmed, Purple onion, thinly sliced and 8 more..
Walnut Romaine Salad

Romaine , torn, Zucchini, chopped, Seasoned salad croutons and 7 more..
Andalusian Gazpacho

Cucumber, peeled and diced, Green bell pepper, diced and 13 more..
Savory Coleslaw

Cabbage, shredded, Carrots, grated and 10 more..