Roasted Turkey or Chicken Breast and Walnut Salad Recipe

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Roasted Turkey or Chicken Breast and Walnut Salad
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Minutes

Ingredients:

Directions:

  1. Mix all ingredients, and let rest for at least 15 minutes.
  2. Serve on fresh bread, lettuce leaves, or in scooped out tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.49 Kcal (1643 kJ)
Calories from fat 259.69 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 61.24mg 20%
Sodium 670.64mg 28%
Potassium 454.5mg 10%
Total Carbs 2.53g 1%
Sugars 1.3g 5%
Dietary Fiber 1.29g 5%
Protein 28.75g 57%
Vitamin C 2.4mg 4%
Iron 1.7mg 10%
Calcium 42mg 4%
Amount Per 100 g
Calories 208.77 Kcal (874 kJ)
Calories from fat 138.13 Kcal
% Daily Value*
Total Fat 15.35g 44%
Cholesterol 32.57mg 20%
Sodium 356.72mg 28%
Potassium 241.75mg 10%
Total Carbs 1.34g 1%
Sugars 0.69g 5%
Dietary Fiber 0.69g 5%
Protein 15.29g 57%
Vitamin C 1.3mg 4%
Iron 0.9mg 10%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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