Directions:
- Place chicken in a greased 13-in. x 9-in. baking dish. Combine the rice mix with contents of seasoning packet, soup mix, water and butter. Pour over chicken. Cover and bake at 350° for 55-60 minutes or until chicken juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.61 Kcal (1267 kJ) | ||
| Calories from fat | 91.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 916.51mg | 38% | |
| Potassium | 695.7mg | 15% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 47.93g | 96% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.28 Kcal (328 kJ) | ||
| Calories from fat | 23.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 16% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 49% | |
| Sodium | 237.09mg | 38% | |
| Potassium | 179.97mg | 15% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 12.4g | 96% | |
| Calcium | 7.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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