Directions:
- Pour broth into a soup pot, or large saucepan, and bring to a simmer. Add the chile peppers, chicken, garbanzo beans, oregano, chipotle peppers, rice, salt and pepper. Return to a simmer, and cook for 30 minutes. If the soup is too thick, you can add a little more broth. Ladle into serving bowls, and top with sliced avocado and cheese cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.33 Kcal (1781 kJ) | ||
| Calories from fat | 224.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 73.83mg | 25% | |
| Sodium | 457.69mg | 19% | |
| Potassium | 518.06mg | 11% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 28.45g | 57% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 351.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 133.73 Kcal (560 kJ) | ||
| Calories from fat | 70.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 38% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 25% | |
| Sodium | 143.9mg | 19% | |
| Potassium | 162.89mg | 11% | |
| Total Carbs | 7.4g | 8% | |
| Sugars | 1.61g | 21% | |
| Dietary Fiber | 1.87g | 24% | |
| Protein | 8.95g | 57% | |
| Vitamin C | 2mg | 11% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.6mg | 11% | |
| Calcium | 110.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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