Wild Rice Bread Recipe

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Wild Rice Bread
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Ingredients:

Directions:

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf, 16 slices (1-1/2 pounds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.55 Kcal (969 kJ)
Calories from fat 9.13 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 446.7mg 19%
Potassium 28.66mg 1%
Total Carbs 48.49g 16%
Sugars 4.38g 18%
Dietary Fiber 2.39g 10%
Protein 2.5g 5%
Vitamin C 3.4mg 6%
Iron 0.3mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 238.12 Kcal (997 kJ)
Calories from fat 9.39 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 459.36mg 19%
Potassium 29.47mg 1%
Total Carbs 49.87g 16%
Sugars 4.5g 18%
Dietary Fiber 2.46g 10%
Protein 2.57g 5%
Vitamin C 3.5mg 6%
Iron 0.3mg 1%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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