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Wild Rice and Shrimp Casserole Recipe

Wild Rice and Shrimp Casserole Recipe

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Ingredients:

Serving

1 (8 oz) package wild rice mix
1 (10 3/4 oz) campbell's cream of shrimp soup, undiluted
2 tbsp onions, minced
2 tbsp butter, melted
2 tbsp lemon juice
1 tsp worcestershire sauce
1/4 tsp salt
1/8 tsp pepper
3/4 cup cheddar cheese, shredded
1 lb shrimp, shelled

Directions:

Preheat oven to 350 degrees.
Cook wild rice as directed on package.
Combine cream of shrimp soup, minced onion, melted butter, lemon juice, the cooked wild rice mix, worcestershire sauce, salt, pepper, grated cheddar cheese and shrimp in a large mixing bowl. Transfer to a greased 13 X 9 inch baking dish.
Bake for 35 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.33 Kcal (1458 kJ)
Calories from fat	207.88 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Cholesterol	69.65mg	23%
Sodium	1110.53mg	46%
Potassium	96.73mg	2%
Total Carbs	26.79g	9%
Sugars	0.52g	2%
Dietary Fiber	0.88g	4%
Protein	9.89g	20%
Vitamin C	2.3mg	4%
Iron	1mg	6%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	306.76 Kcal (1284 kJ)
Calories from fat	183.07 Kcal
		% Daily Value*
Total Fat	20.34g	36%
Cholesterol	61.33mg	23%
Sodium	978mg	46%
Potassium	85.18mg	2%
Total Carbs	23.59g	9%
Sugars	0.46g	2%
Dietary Fiber	0.78g	4%
Protein	8.71g	20%
Vitamin C	2.1mg	4%
Iron	0.9mg	6%
Calcium	112.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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