Wild Rice and Sausage Stuffing Recipe

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Ingredients:

Serving

3 cups cooked wild rice
8 oz mild sausage
4 slices bacon, cut into 1 & quot ,pieces
1 1/2 cups onions, chopped
8 oz mushrooms, sliced
1 cup celery, chopped
1 tsp crushed leaf oregano
1/2 tsp crushed sage leaf
2 cups breadcrumbs
salt and pepper

Directions:

Crumble and cook the sausage, drain and set aside.
Wipe out skillet and add bacon, onion, mushrooms and celery; saute until bacon is crisp and vegetables are slightly softened.
Add this to the wild rice, along with the oregano, sage and bread crumbs; add cooked sausage; add salt and pepper to taste.
Bake, covered, in an oiled casserole at 350° for 30-40 minutes; add 1/4 to 1/2 cup stock, if needed, for moisture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.22 Kcal (1110 kJ)
Calories from fat	101.75 Kcal
		% Daily Value*
Total Fat	11.31g	17%
Cholesterol	54.6mg	18%
Sodium	400.82mg	17%
Potassium	323.58mg	7%
Total Carbs	28.31g	9%
Sugars	3.82g	15%
Dietary Fiber	3.03g	12%
Protein	11.01g	22%
Vitamin C	3.3mg	6%
Iron	1.8mg	10%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	113.27 Kcal (474 kJ)
Calories from fat	43.45 Kcal
		% Daily Value*
Total Fat	4.83g	17%
Cholesterol	23.32mg	18%
Sodium	171.19mg	17%
Potassium	138.2mg	7%
Total Carbs	12.09g	9%
Sugars	1.63g	15%
Dietary Fiber	1.29g	12%
Protein	4.7g	22%
Vitamin C	1.4mg	6%
Iron	0.8mg	10%
Calcium	20.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free

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