Wild Chicken Mushroom Surprise Recipe

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Wild Chicken Mushroom Surprise
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Ingredients
7
Count
Nutrition
258
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Boil chicken breast, then cube.
  3. Prepare wild rice.
  4. Wash, dry and chop mushrooms.
  5. Mix 1/2 cup mayo and 1 can of cream of mushroom soup.
  6. Fold in rice, chicken and mushrooms.
  7. Salt/pepper to taste, mix well.
  8. Spoon into 9x13 glass baking dish and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.48 Kcal (1082 kJ)
Calories from fat 230.27 Kcal
% Daily Value*
Total Fat 25.59g 39%
Cholesterol 23.66mg 8%
Sodium 248.41mg 10%
Potassium 109.4mg 2%
Total Carbs 8.24g 3%
Sugars 0.5g 2%
Dietary Fiber 0.48g 2%
Protein 2.72g 5%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 4mg 0%
Amount Per 100 g
Calories 331.92 Kcal (1390 kJ)
Calories from fat 295.69 Kcal
% Daily Value*
Total Fat 32.85g 39%
Cholesterol 30.38mg 8%
Sodium 318.98mg 10%
Potassium 140.48mg 2%
Total Carbs 10.59g 3%
Sugars 0.64g 2%
Dietary Fiber 0.62g 2%
Protein 3.49g 5%
Vitamin C 0.8mg 1%
Iron 0.8mg 3%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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