Lemon-Thyme Grilled Chicken Recipe

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Lemon-Thyme Grilled Chicken
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Ingredients:

Directions:

  1. Season both sides of chicken breasts with salt and pepper to taste. Mix remaining ingredients; pour over chicken, coating both sides. Allow chicken to marinate up to 4 hours, turning every 30-45 minutes. Last 30 minutes of marinating allow chicken to come to room temperature. Grill on moderate heat until completely done and no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.45 Kcal (3242 kJ)
Calories from fat 502.46 Kcal
% Daily Value*
Total Fat 55.83g 86%
Cholesterol 92.99mg 31%
Sodium 1507.85mg 63%
Potassium 497.96mg 11%
Total Carbs 35.22g 12%
Sugars 0.72g 3%
Dietary Fiber 2.4g 10%
Protein 34.06g 68%
Vitamin C 3.9mg 6%
Iron 2.6mg 15%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 303.38 Kcal (1270 kJ)
Calories from fat 196.83 Kcal
% Daily Value*
Total Fat 21.87g 86%
Cholesterol 36.43mg 31%
Sodium 590.67mg 63%
Potassium 195.07mg 11%
Total Carbs 13.8g 12%
Sugars 0.28g 3%
Dietary Fiber 0.94g 10%
Protein 13.34g 68%
Vitamin C 1.5mg 6%
Iron 1mg 15%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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