Directions:
- Separate egg. Combine dry ingredients. Combine milk, egg yolk, honey, and vanilla. Beat egg white until stiff peaks form. Combine wet and dry ingredients, stirring until large lumps disappear. Don't overmix. Fold in egg white until combined. Bake as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.47 Kcal (2728 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 210.01mg | 70% | |
| Sodium | 738.38mg | 31% | |
| Potassium | 1190.26mg | 25% | |
| Total Carbs | 109.97g | 37% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 9.01g | 36% | |
| Protein | 23.75g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10.5mg | 58% | |
| Calcium | 498.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 171.53 Kcal (718 kJ) | ||
| Calories from fat | 34.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 23% | |
|---|---|---|---|
| Cholesterol | 55.3mg | 70% | |
| Sodium | 194.41mg | 31% | |
| Potassium | 313.39mg | 25% | |
| Total Carbs | 28.96g | 37% | |
| Sugars | 3.97g | 60% | |
| Dietary Fiber | 2.37g | 36% | |
| Protein | 6.25g | 47% | |
| Iron | 2.8mg | 58% | |
| Calcium | 131.3mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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