Whole Wheat Tortillas Recipe

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Ingredients:

Serving

1 cup whole wheat flour
2 tbsp oil
1/8 tsp salt
1/4 tsp baking powder
1/3 cup warm water

Directions:

Mix flour, salt, and baking powder with your hand.
Work oil into the flour mixture until crumbly (I use my hands, it's more fun!).
Add warm water and let rest 5 minutes.
Take a small portion and pat it in a ball. Roll flat like pie crust on a cutting board.
On a VERY hot pan, cook until bubbles form. Flip and cook until raised bubbles are dark brown. These will cook very fast. It takes some practice to get your technique in time with rolling, cooking, flipping, rolling, cooking - :) Watch for burning!
Note: Yield depends on the size you make your tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.4 Kcal (772 kJ)
Calories from fat	64.28 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Sodium	76.94mg	3%
Potassium	67.54mg	1%
Total Carbs	26.86g	9%
Dietary Fiber	0.69g	3%
Protein	2.74g	5%
Iron	2.4mg	13%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	301.75 Kcal (1263 kJ)
Calories from fat	105.19 Kcal
		% Daily Value*
Total Fat	11.69g	11%
Sodium	125.9mg	3%
Potassium	110.52mg	1%
Total Carbs	43.96g	9%
Dietary Fiber	1.13g	3%
Protein	4.48g	5%
Iron	4mg	13%
Calcium	33.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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