Directions:
- Preheat an oven to 400 degrees F (200 degrees C).
- Lightly grease 2 large baking sheets.
- Mix the whole wheat flour, cornmeal, rolled oats, and baking powder together in a bowl.
- Lightly mix the water, applesauce, and vanilla extract into the flour mixture.
- Stir the eggs and peanut butter into the mixture.
- Turn the dough onto a floured surface and knead until no longer sticky, about 1 minute.
- Roll out the dough to 1/4-inch thickness; cut into 75 small squares and arrange onto baking sheets.
- Bake in the preheated oven for 15 minutes. Turn the oven off and allow the treats to sit in the oven as it cools another 30 minutes.
- Remove the treats from the oven; allow the treats to cool on the baking sheets for 10 minutes before removing to a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31 Kcal (130 kJ) | ||
| Calories from fat | 6.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 1% | |
| Sodium | 6.68mg | 0% | |
| Potassium | 25.84mg | 1% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 264.94 Kcal (1109 kJ) | ||
| Calories from fat | 52.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 1% | |
|---|---|---|---|
| Cholesterol | 37.31mg | 1% | |
| Sodium | 57.07mg | 0% | |
| Potassium | 220.87mg | 1% | |
| Total Carbs | 46.36g | 2% | |
| Sugars | 5.25g | 2% | |
| Dietary Fiber | 2.59g | 1% | |
| Protein | 7.06g | 2% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 3.4mg | 2% | |
| Calcium | 46.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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