Whole Wheat Spoon Rolls Recipe

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Whole Wheat Spoon Rolls
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Ingredients:

  • 1 (1/4 oz) package dry yeast
  • 1/4 cup sugar
  • 1 egg
  • 2 cups warm water
  • 1 tsp salt

Directions:

  1. Put yeast in warm water with a little sugar and flour to proof. Melt butter. Add egg, salt, and yeast mixture, beat well, and stir in flour.
  2. Cover with towel, let rise for 2-3 hours in warm place. Batter can be kept in refrigerator for a few days, and baked fresh as needed.
  3. Spoon into small greased muffin tins and bake at 350 until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.56 Kcal (2351 kJ)
Calories from fat 224.72 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 88.29mg 29%
Sodium 903.2mg 38%
Potassium 161.85mg 3%
Total Carbs 73.46g 24%
Sugars 4.9g 20%
Dietary Fiber 3.44g 14%
Protein 10.95g 22%
Vitamin A 0.3mg 9%
Iron 5.5mg 31%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 263.93 Kcal (1105 kJ)
Calories from fat 105.62 Kcal
% Daily Value*
Total Fat 11.74g 38%
Cholesterol 41.49mg 29%
Sodium 424.5mg 38%
Potassium 76.07mg 3%
Total Carbs 34.53g 24%
Sugars 2.3g 20%
Dietary Fiber 1.62g 14%
Protein 5.15g 22%
Vitamin A 0.1mg 9%
Iron 2.6mg 31%
Calcium 78.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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