Directions:
- Pour milk into medium saucepan over medium heat until bubbles appear around edge. Remove from heat. Add brown sugar, salt, 3 cups of wheat flour, molasses, honey, butter and beaten egg. Let sit for one hour to allow wheat to soften and soak up moisture.
- When wheat mixture is ready, place water, yeast and sugar in small bowl. Let stand until foamy.
- Mix in yeast mixture. When combined mix in the rest of the wheat flour until dough is soft and pliable but still pretty sticky. Knead 10 minutes.
- Place in greased bowl and rise 1-2 hours or doubled. Knead dough down and rise another 45 min -1 hour. Knead dough down when doubled.
- Now you can either shape into 2 dozen rolls and freeze or shape into 2 -3 loaves of bread.
- Heat oven to 350 deg. if making bread. Rise in greased loaf pans and when doubled (45 min) cook for 25 - 30 min.
- Heat oven to 425 deg. if making rolls.
- Cook rolls - Fresh: rise 30 min and cook 15 min.
- - Frozen: proof in warm oven 1 hour; cook 15 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.81 Kcal (795 kJ) | ||
| Calories from fat | 22.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 4% | |
| Sodium | 15.1mg | 1% | |
| Potassium | 133.1mg | 3% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 3.73g | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.65 Kcal (1049 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 4% | |
|---|---|---|---|
| Cholesterol | 16.26mg | 4% | |
| Sodium | 19.94mg | 1% | |
| Potassium | 175.76mg | 3% | |
| Total Carbs | 50.04g | 13% | |
| Sugars | 14.52g | 44% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 4.93g | 7% | |
| Iron | 3.5mg | 15% | |
| Calcium | 56.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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