Whole Wheat Mini Doughnuts Recipe

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Whole Wheat Mini Doughnuts
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Ingredients:

Directions:

  1. Mix together both types of flour, baking powder, salt, cinnamon, and nutmeg.
  2. In another bowl, combine eggs, sugar, and vanilla; beat until thick.
  3. Combine milk and melted butter.
  4. Add some of the flour mixture to the egg mixture, then some of the milk mixture, alternating between each until all is incorporated- do not overmix, just blend each addition until ingredinets are combined.
  5. Cover and chill 2 hours.
  6. On a lightly floured surface, roll dough out to 1/2 thickness.
  7. Cut using a mini doughnut cutter (Carol used just a round shape to make doughnut holes out of all of them).
  8. Prepare oil for deep fat frying to 375 F according to your fryer instructions (or in a very deep, large pot, using a deep fat thermometer).
  9. Fry in small batches, without crowding the pan, about 1 minute per side or until golden, turning with a slotted spoon once.
  10. Remove and drain on paper towels - cool slightly (enough to handle without burning hands).
  11. Roll in a bowl of cinnamon sugar to coat and serve as soon as they cool enough to not burn your tongue.
  12. If using powdered sugar, you will may to wait until the doughnuts are fairly cool as it tends to melt on contact from the heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.31 Kcal (1220 kJ)
Calories from fat 16.29 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 46.91mg 16%
Sodium 196mg 8%
Potassium 238.92mg 5%
Total Carbs 60.91g 20%
Sugars 18.73g 75%
Dietary Fiber 1.48g 6%
Protein 7.04g 14%
Vitamin C 0.1mg 0%
Iron 2.7mg 15%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 264.02 Kcal (1105 kJ)
Calories from fat 14.77 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 42.52mg 16%
Sodium 177.63mg 8%
Potassium 216.53mg 5%
Total Carbs 55.21g 20%
Sugars 16.97g 75%
Dietary Fiber 1.34g 6%
Protein 6.38g 14%
Vitamin C 0.1mg 0%
Iron 2.4mg 15%
Calcium 89.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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