Directions:
- Preheat oven to 450 degrees F (230 degrees C).
- Pour vegetable oil into a 10-inch cast-iron skillet and swirl oil to coat bottom and sides of skillet. Place skillet into preheated oven until very hot, 3 to 5 minutes. Remove skillet from oven.
- Whisk cornmeal, flour, sugar, baking powder, baking soda, and salt in a bowl. Beat eggs in a separate bowl and stir buttermilk into eggs. Pour half (2 tablespoons) of vegetable oil from the hot skillet into buttermilk mixture, retaining remaining oil in skillet, and beat until oil is incorporated. Mix buttermilk mixture into dry ingredients to make a smooth batter. Pour batter into skillet.
- Bake in the oven until top is golden brown, 18 to 20 minutes. Cut cornbread into servings while in skillet; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.98 Kcal (963 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 13% | |
| Sodium | 370.25mg | 15% | |
| Potassium | 385.73mg | 8% | |
| Total Carbs | 33.47g | 11% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 5.5g | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 161.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 221 Kcal (925 kJ) | ||
| Calories from fat | 76.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 14% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 13% | |
| Sodium | 355.79mg | 15% | |
| Potassium | 370.66mg | 8% | |
| Total Carbs | 32.16g | 11% | |
| Sugars | 6.32g | 26% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 5.29g | 11% | |
| Iron | 1.1mg | 7% | |
| Calcium | 155.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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