Directions:
- Wash outside of pumpkin, cut off top to make a lid, remove all seeds and membranes. Oil outside of pumpkin.
- Cut loaf of bread into squares and lightly toast.
- Layer bread and grated cheese inside pumpkin, press down. Pour on cream mixed with salt, pepper and nutmeg. Replace pumpkin lid and place pumpkin in a shallow dish.
- Bake at 200 degrees for 1 1/2 hours. Test flesh to see that the pumpkin is is tender.
- Serve with crusty bread and have guests scoop out the cheese and pumpkin mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.03 Kcal (1696 kJ) | ||
| Calories from fat | 165.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 51.14mg | 17% | |
| Sodium | 458.12mg | 19% | |
| Potassium | 820.56mg | 17% | |
| Total Carbs | 44.65g | 15% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 5mg | 28% | |
| Calcium | 778mg | 78% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 48.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 28% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 17% | |
| Sodium | 133.51mg | 19% | |
| Potassium | 239.14mg | 17% | |
| Total Carbs | 13.01g | 15% | |
| Sugars | 2.64g | 36% | |
| Dietary Fiber | 2.19g | 30% | |
| Protein | 5.54g | 38% | |
| Vitamin C | 5.1mg | 29% | |
| Iron | 1.5mg | 28% | |
| Calcium | 226.7mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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