Directions:
- Cut a slice off the top of the pumpkin and scoop out seed.
- Use to make Spicy Roasted Butternut (the butternut seeds can be replaced with the pumpkin) Seeds Spicy Roasted Butternut Seeds / Pumpkin Seeds or your favorite recipe.
- Brush the inside of the pumpkin with melted butter season with nutmeg and cinnamon place on cookie sheet with tops on and bake at 350 degrees for 30 minutes.
- Meanwhile heat the oil in a pan saute scallions and garlic for 2 minutes add wine or sherry, and cornstarch paste heat and then add the cheeses to the simmering wine, stir in a zig zag rather than circular motion to help break up the cheese.
- Season with salt, pepper, nutmeg and cinnamon.
- Heat gently stirring till melted and combined. If to thick can add some water or chicken broth to thin.
- Pour into the baked hot pumpkin sprinkle with paprika and serve with apple, pears, celery, peppers, cubes of crusty bread cooked shrimp, cooked chicken, and or cooked potato skins .
- Instead of making the paste you can also dust the cheese cubes with the cornstarch then add to the warmed wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3710.88 Kcal (15537 kJ) | ||
| Calories from fat | 1050.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.74g | 180% | |
|---|---|---|---|
| Cholesterol | 310.54mg | 104% | |
| Sodium | 775.4mg | 32% | |
| Potassium | 738.18mg | 16% | |
| Total Carbs | 139.69g | 47% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 87.36g | 175% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 2377mg | 238% | |
| Amount Per 100 g | |||
| Calories | 538.62 Kcal (2255 kJ) | ||
| Calories from fat | 152.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 180% | |
|---|---|---|---|
| Cholesterol | 45.07mg | 104% | |
| Sodium | 112.55mg | 32% | |
| Potassium | 107.14mg | 16% | |
| Total Carbs | 20.28g | 47% | |
| Sugars | 0.66g | 18% | |
| Dietary Fiber | 0.47g | 13% | |
| Protein | 12.68g | 175% | |
| Vitamin C | 3mg | 35% | |
| Iron | 0.3mg | 10% | |
| Calcium | 345mg | 238% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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