White Sweet Potato Salad Recipe

Posted by
Rate It!
White Sweet Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil potatoes till tender but not mushy or overly soft
  2. Drain, peel and chop as for potato salad
  3. Bind with mayonaisse mixed with a bit of orange juice
  4. Stir in onion, parsley if using and season with salt and pepper
  5. Looks like white potato salad but taste like sweet potatoes
  6. Serve warm or well chilled
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.44 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 48.11mg 2%
Potassium 308.27mg 7%
Total Carbs 18.24g 6%
Sugars 4.13g 17%
Dietary Fiber 2.65g 11%
Protein 1.83g 4%
Vitamin C 4.6mg 8%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 81.06 Kcal (339 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 49.72mg 2%
Potassium 318.57mg 7%
Total Carbs 18.85g 6%
Sugars 4.26g 17%
Dietary Fiber 2.74g 11%
Protein 1.9g 4%
Vitamin C 4.7mg 8%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top