Amount Per 1 Serving
Calories	918.38 Kcal (3845 kJ)
Calories from fat	458.21 Kcal
		% Daily Value*
Total Fat	50.91g	78%
Cholesterol	38.28mg	13%
Sodium	421.42mg	18%
Potassium	2782.23mg	59%
Total Carbs	91.96g	31%
Sugars	12.27g	49%
Dietary Fiber	14.83g	59%
Protein	30.1g	60%
Vitamin C	200.5mg	334%
Vitamin A	6mg	200%
Iron	166.1mg	923%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	81.92 Kcal (343 kJ)
Calories from fat	40.87 Kcal
		% Daily Value*
Total Fat	4.54g	78%
Cholesterol	3.41mg	13%
Sodium	37.59mg	18%
Potassium	248.17mg	59%
Total Carbs	8.2g	31%
Sugars	1.09g	49%
Dietary Fiber	1.32g	59%
Protein	2.69g	60%
Vitamin C	17.9mg	334%
Vitamin A	0.5mg	200%
Iron	14.8mg	923%
Calcium	13.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

21.8

Points
25

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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