| Amount Per 1 Serving | |||
| Calories | 475.1 Kcal (1989 kJ) | ||
| Calories from fat | 105.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 770.43mg | 257% | |
| Sodium | 1474.79mg | 61% | |
| Potassium | 1204.2mg | 26% | |
| Total Carbs | 38.09g | 13% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 14.56g | 58% | |
| Protein | 51.54g | 103% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 7.4mg | 246% | |
| Iron | 8.1mg | 45% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 101.87 Kcal (427 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 18% | |
|---|---|---|---|
| Cholesterol | 165.19mg | 257% | |
| Sodium | 316.22mg | 61% | |
| Potassium | 258.2mg | 26% | |
| Total Carbs | 8.17g | 13% | |
| Sugars | 0.71g | 13% | |
| Dietary Fiber | 3.12g | 58% | |
| Protein | 11.05g | 103% | |
| Vitamin C | 8mg | 62% | |
| Vitamin A | 1.6mg | 246% | |
| Iron | 1.7mg | 45% | |
| Calcium | 31.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.