Directions:
- Sort and wash beans; place in a Dutch oven. Cover with water to a depth of 2 inches above beans. Cover and bring to a boil; boil 2 minutes. Remove from heat; let stand 1 hour.
- Drain beans, and return to Dutch oven; add broth, onion, and garlic. Bring to a boil; cover, reduce heat, and simmer 2 hours.
- Add chicken and next 6 ingredients; cover and cook 30 minutes. Ladle soup into individual bowls; sprinkle evenly with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.16 Kcal (1139 kJ) | ||
| Calories from fat | 84.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 28.98mg | 10% | |
| Sodium | 361.04mg | 15% | |
| Potassium | 565.9mg | 12% | |
| Total Carbs | 31.72g | 11% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.9 Kcal (866 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 15% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 10% | |
| Sodium | 274.46mg | 15% | |
| Potassium | 430.2mg | 12% | |
| Total Carbs | 24.11g | 11% | |
| Sugars | 2.69g | 14% | |
| Dietary Fiber | 5.96g | 31% | |
| Protein | 12.79g | 34% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.8mg | 13% | |
| Calcium | 60.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Guadalajaran Swiss Chard Quesadillas
Canola oil, Onion, chopped (3/4 cup) and 8 more.. -
Mount Rainier Chili
Great northern while beans, rinsed and picked over and 15 more.. -
Tamale Pie
Ground beef, Stewed tomatoes, Onion, chopped and 9 more.. -
Turkey Chili - Ww Points = 3
Lean ground turkey, Onion, Garlic cloves, crushed and 9 more.. -
Cowboy Black Bean Beef Chili
Lean ground beef, Vegetable oil, Onions (chopped ) and 15 more.. -
Hot Chili
Ground sirloin (ground turkey or chicken may be substitut... and 14 more.. -
Spicy Vegetable Quesadillas
Zucchini, chopped, Sliced fresh mushrooms and 11 more.. -
White Chicken Chili
Chicken breasts (2), cubed, Onion, chopped, Chopped garlic and 9 more.. -
Streamlined Chimichangas
Ground beef, Onion, chopped, Garlic clove, minced and 6 more.. -
Bob's White Chili
Boneless skinless chicken breasts, Chicken broth and 10 more.. -
White Chili With Chicken
Skinless chicken pieces, Onion, chopped and 11 more.. -
Green Chile Stew
Oil, Pork, cubed, Potatoes, peeled and cubed and 7 more.. -
Quick and Easy Chimichangas
Ground beef, Onion, chopped, Garlic, minced, Picante sauce and 7 more.. -
Crock Pot Chili Chicken
Skinless chicken thighs, Onion (chopped ) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
