Directions:
- Saute onions in skillet with olive oil on med-high heat until tender
- Add green chiles and next 3 ingredients
- Cook 2 minutes, stirring constantly
- Add beans, broth, and onion mix in large soup kettle with chicken and simmer
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.28 Kcal (2103 kJ) | ||
| Calories from fat | 253.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.22g | 43% | |
|---|---|---|---|
| Cholesterol | 88.13mg | 29% | |
| Sodium | 1252.91mg | 52% | |
| Potassium | 626.78mg | 13% | |
| Total Carbs | 32.11g | 11% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 34.96g | 70% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 325.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 159.85 Kcal (669 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 43% | |
|---|---|---|---|
| Cholesterol | 28.05mg | 29% | |
| Sodium | 398.74mg | 52% | |
| Potassium | 199.47mg | 13% | |
| Total Carbs | 10.22g | 11% | |
| Sugars | 1.42g | 18% | |
| Dietary Fiber | 1.62g | 20% | |
| Protein | 11.13g | 70% | |
| Vitamin C | 4.1mg | 21% | |
| Iron | 0.7mg | 12% | |
| Calcium | 103.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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