Directions:
- Heat oil in saucepan over medium heat. Cook onion and garlic in oil, stirring occasionally, until onions are tender.
- Stir in remaining ingredients except chicken. Heat to boiling; reduce heat. Simmer uncovered 20 minutes. Stir in chicken, simmer until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3286.24 Kcal (13759 kJ) | ||
| Calories from fat | 719.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.93g | 123% | |
|---|---|---|---|
| Cholesterol | 212.94mg | 71% | |
| Sodium | 6110.96mg | 255% | |
| Potassium | 8229.06mg | 175% | |
| Total Carbs | 458.55g | 153% | |
| Sugars | 26.67g | 107% | |
| Dietary Fiber | 102.59g | 410% | |
| Protein | 193.34g | 387% | |
| Vitamin C | 96.5mg | 161% | |
| Iron | 32.1mg | 178% | |
| Calcium | 967.1mg | 97% | |
| Amount Per 100 g | |||
| Calories | 132.74 Kcal (556 kJ) | ||
| Calories from fat | 29.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 123% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 71% | |
| Sodium | 246.83mg | 255% | |
| Potassium | 332.39mg | 175% | |
| Total Carbs | 18.52g | 153% | |
| Sugars | 1.08g | 107% | |
| Dietary Fiber | 4.14g | 410% | |
| Protein | 7.81g | 387% | |
| Vitamin C | 3.9mg | 161% | |
| Iron | 1.3mg | 178% | |
| Calcium | 39.1mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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