Amount Per 1 Serving | |||
Calories | 471.82 Kcal (1975 kJ) | ||
Calories from fat | 167.29 Kcal | ||
% Daily Value* | |||
Total Fat | 18.59g | 29% | |
---|---|---|---|
Cholesterol | 68.21mg | 23% | |
Sodium | 426.83mg | 18% | |
Potassium | 532.51mg | 11% | |
Total Carbs | 49.63g | 17% | |
Sugars | 5.38g | 22% | |
Dietary Fiber | 2.69g | 11% | |
Protein | 24.99g | 50% | |
Vitamin C | 2.2mg | 4% | |
Iron | 2.8mg | 16% | |
Calcium | 290.4mg | 29% |
Amount Per 100 g | |||
Calories | 172.53 Kcal (722 kJ) | ||
Calories from fat | 61.17 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 29% | |
---|---|---|---|
Cholesterol | 24.94mg | 23% | |
Sodium | 156.08mg | 18% | |
Potassium | 194.72mg | 11% | |
Total Carbs | 18.15g | 17% | |
Sugars | 1.97g | 22% | |
Dietary Fiber | 0.98g | 11% | |
Protein | 9.14g | 50% | |
Vitamin C | 0.8mg | 4% | |
Iron | 1mg | 16% | |
Calcium | 106.2mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.