Chili Blanco Recipe

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Chili Blanco
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Ingredients
12
Count
Nutrition
527
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oil in large saucepan over medium-high heat.
  2. Add onion and cook until tender.
  3. Mix in garlic, jalapeño, green chile peppers, cumin, oregano, and cayenne.
  4. Continue to cook and stir until mixture is tender.
  5. Mix in chicken broth, chicken and white beans.
  6. Simmer 15-20 minutes, stirring occasionally.
  7. Remove from heat, stir in cheese until melted.
  8. Serve warm with tortilla chips and salad.
  9. **We put tortilla chips in bottom of serving bowl, add the chili.
  10. Good eating!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.06 Kcal (2207 kJ)
Calories from fat 341.85 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 85.96mg 29%
Sodium 878.07mg 37%
Potassium 438.46mg 9%
Total Carbs 20.07g 7%
Sugars 1.71g 7%
Dietary Fiber 1.15g 5%
Protein 28.04g 56%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 13%
Iron 1.9mg 11%
Calcium 342.4mg 34%
Amount Per 100 g
Calories 251.76 Kcal (1054 kJ)
Calories from fat 163.29 Kcal
% Daily Value*
Total Fat 18.14g 58%
Cholesterol 41.06mg 29%
Sodium 419.43mg 37%
Potassium 209.44mg 9%
Total Carbs 9.59g 7%
Sugars 0.82g 7%
Dietary Fiber 0.55g 5%
Protein 13.39g 56%
Vitamin C 7.4mg 26%
Vitamin A 0.2mg 13%
Iron 0.9mg 11%
Calcium 163.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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