White Bean, Spinach, and Sausage Soup Recipe

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Ingredients:

Serving

3 links italian sausage (sweet or hot, casings removed )
1/2 cup onion (chopped )
1 garlic clove (minced )
2 (15 oz) cans cannellini beans (drained and rinsed )
3 cups chicken broth
1 (15 oz) can diced tomatoes (drained )
1 (10 oz) bag fresh spinach

Directions:

Crumble sausage and cook in saucepan until browned.
Drain fat through strainer and set aside.
Saute onion and garlic in same saucepan in small amount of olive oil until onion is soft (about 5 minutes).
Stir in beans, broth, tomatoes, and reserved sausage.
Heat, stirring, until very hot.
Add spinach, cover, cook until spinach is wilted and tender (about 5 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.73 Kcal (1347 kJ)
Calories from fat	236.52 Kcal
		% Daily Value*
Total Fat	26.28g	40%
Cholesterol	64.41mg	21%
Sodium	1285.65mg	54%
Potassium	443.97mg	9%
Total Carbs	4.74g	2%
Sugars	1.02g	4%
Dietary Fiber	1.19g	5%
Protein	12.96g	26%
Vitamin C	18.6mg	31%
Iron	1.2mg	7%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	103.75 Kcal (434 kJ)
Calories from fat	76.27 Kcal
		% Daily Value*
Total Fat	8.47g	40%
Cholesterol	20.77mg	21%
Sodium	414.59mg	54%
Potassium	143.17mg	9%
Total Carbs	1.53g	2%
Sugars	0.33g	4%
Dietary Fiber	0.39g	5%
Protein	4.18g	26%
Vitamin C	6mg	31%
Iron	0.4mg	7%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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