Directions:
- Cut carrot, celery stalk, and onion into chunks.
- Combine in a 3 or 4 quart pan with the beans, bay leaf, water, pork, and thyme.
- Bring to boiling, then reduce heat; cover and simmer until beans are tender and mash easily, about 2 hours.
- Lift out pork and set aside.
- Add wine to beans and boil; uncovered until liquid evaporates, stir often.
- Remove meat from bone.
- Coarsely chop meat.
- Whirl beans and vegetables in a food processor or blender until very smooth.
- Combine beans and pork; season with salt and pepper.
- Serve or cover and chill up to 4 days.
- Present in a crock or as 1/2 cup portions in lettuce leaves on individual plates.
- Serve with pickles and bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.33 Kcal (324 kJ) | ||
| Calories from fat | 23.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 8% | |
| Sodium | 47.09mg | 2% | |
| Potassium | 223.42mg | 5% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.62 Kcal (195 kJ) | ||
| Calories from fat | 14.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 4% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 8% | |
| Sodium | 28.39mg | 2% | |
| Potassium | 134.71mg | 5% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.94g | 6% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 4.8g | 16% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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