Directions:
- Preheat oven to 425º F.
- Place sun-dried tomatoes in a small bowl and pour boiling water over them enough to just cover and let stand for 10 minutes to soften them. Drain well, then chop into thin strips.
- Place beans, garlic and oregano in a food processor. Cover and blend until smooth.
- Spread bean paste over surface of pizza crust.
- Sprinkle with sun-dried tomatoes, basil and cheese.
- Place pizza on an (ungreased) cookie sheet or pizza pan and bake for about 10 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.2 Kcal (143 kJ) | ||
| Calories from fat | 2.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 90.88mg | 4% | |
| Potassium | 214.86mg | 5% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 119.5 Kcal (500 kJ) | ||
| Calories from fat | 9.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 0% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 1% | |
| Sodium | 317.56mg | 4% | |
| Potassium | 750.83mg | 5% | |
| Total Carbs | 16.26g | 2% | |
| Sugars | 6.7g | 8% | |
| Dietary Fiber | 3.6g | 4% | |
| Protein | 14.93g | 9% | |
| Vitamin C | 14.4mg | 7% | |
| Iron | 2.7mg | 4% | |
| Calcium | 390.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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