White Bean and Pancetta Soup Recipe

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Ingredients:

Serving

2 tsp olive oil
1/2 lb pancetta, finely diced
1 cup chopped onion
1 cup chopped celery
1 cup chopped carrot
4 garlic cloves, minced
1/3 cup dry white wine
2 tbsp chopped fresh sage
1 tbsp chopped fresh thyme
salt , to taste
fresh ground black pepper , to taste
6 cups low sodium chicken broth
4 (19 oz) cans cannellini beans, drained and rinsed
6 cups chopped escarole
2 cups orecchiette ( ear-shaped pasta)
2 tbsp chopped fresh parsley

Directions:

In a skillet, heat oil until it shimmers. Add pancetta and saute until browned. Remove pancetta with a slotted spoon and transfer directly to a crockpot.
Saute onion, celery, carrot and garlic until soft and onion is translucent. Transfer vegetables to crockpot and deglaze skillet with white wine. Pour wine into crockpot. Add herbs, salt, pepper, chicken broth, and beans. Cook on low 4-6 hours, or on high 2-3 hours. Puree about 1/3 of the soup in a blender then return it to the pot, or run an immersion blender in the soup until the desired thickness is achieved.
Add escarole and pasta and cook another 30-40 minutes on high (if you have been cooking on low up to this point, be sure to turn it up), until pasta is al dente. Stir in parsley at the last minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.32 Kcal (1630 kJ)
Calories from fat	136.17 Kcal
		% Daily Value*
Total Fat	15.13g	23%
Cholesterol	26.31mg	9%
Sodium	1342.57mg	56%
Potassium	576.2mg	12%
Total Carbs	48.62g	16%
Sugars	3.76g	15%
Dietary Fiber	4.34g	17%
Protein	18.3g	37%
Vitamin C	8.5mg	14%
Vitamin A	0.2mg	5%
Iron	1.6mg	9%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	73.44 Kcal (307 kJ)
Calories from fat	25.68 Kcal
		% Daily Value*
Total Fat	2.85g	23%
Cholesterol	4.96mg	9%
Sodium	253.24mg	56%
Potassium	108.68mg	12%
Total Carbs	9.17g	16%
Sugars	0.71g	15%
Dietary Fiber	0.82g	17%
Protein	3.45g	37%
Vitamin C	1.6mg	14%
Iron	0.3mg	9%
Calcium	17.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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