Italian White Bean and Pancetta Soup Recipe

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Ingredients:

Serving

6 oz pancetta bacon, finely diced
1/4 cup olive oil
1 cup red onion, chopped
1 cup chopped celery
1 tbsp chopped fresh sage
1 tsp salt
1 tsp ground black pepper
6 cups chicken stock
4 (19 oz) cans cannellini beans, drained and rinsed
2 cups seashell pasta
1 tsp salt
2 tbsp finely chopped fresh parsley

Directions:

In an 8-quart pot, saute pancetta in the olive oil until soft, about 10 minutes. Add onion and celery; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle with sage, 1 teaspoon salt, and black pepper. Pour in the chicken stock, cover, and bring to a boil. Stir in the drained beans, cover, and reduce the heat to low. Simmer for 30 minutes.
Meanwhile, cook the pasta in 4 quarts boiling water with 1 teaspoon salt until al dente, about 10 minutes. Drain and add to the soup.
Stir in minced parsley before serving, and sprinkle with grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.34 Kcal (914 kJ)
Calories from fat	93.1 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	11.4mg	4%
Sodium	939.46mg	39%
Potassium	262.9mg	6%
Total Carbs	21.7g	7%
Sugars	4.67g	19%
Dietary Fiber	1.42g	6%
Protein	10.4g	21%
Vitamin C	3.1mg	5%
Iron	50mg	278%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	68.83 Kcal (288 kJ)
Calories from fat	29.35 Kcal
		% Daily Value*
Total Fat	3.26g	16%
Cholesterol	3.59mg	4%
Sodium	296.18mg	39%
Potassium	82.88mg	6%
Total Carbs	6.84g	7%
Sugars	1.47g	19%
Dietary Fiber	0.45g	6%
Protein	3.28g	21%
Vitamin C	1mg	5%
Iron	15.8mg	278%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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