Whiskey River BBQ Mini Meatloaf Recipe

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Whiskey River BBQ Mini Meatloaf
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Ingredients
9
Count
Nutrition
188
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a bowl, beat egg and milk.
  2. Stir in cheese, oats, onion and ranch.
  3. Add beef and mix well.
  4. Shape into 8 small loaves and place in a greased 9x13 baking dish.
  5. Spoon BBQ sauce over loaves.
  6. Bake uncovered at 350 for 30-45 minute or until meat is no longer pink.
  7. Top with fried onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.81 Kcal (786 kJ)
Calories from fat 91.86 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 48.04mg 16%
Sodium 286.05mg 12%
Potassium 223.52mg 5%
Total Carbs 12.5g 4%
Sugars 6.44g 26%
Dietary Fiber 1.03g 4%
Protein 11.83g 24%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 192.26 Kcal (805 kJ)
Calories from fat 94.04 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 49.18mg 16%
Sodium 292.83mg 12%
Potassium 228.82mg 5%
Total Carbs 12.8g 4%
Sugars 6.6g 26%
Dietary Fiber 1.06g 4%
Protein 12.11g 24%
Vitamin C 0.7mg 1%
Iron 1.5mg 8%
Calcium 106.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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