Whipped Turnip Puff Recipe

Posted by
Rate It!
Whipped Turnip Puff
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Peel turnips; cut into 1-inch cubes.
  2. Arrange turnips in a steamer basket over boiling water. Cover and steam 25 minutes or until tender.
  3. Mash turnips with a potato masher; stir in eggs and remaining ingredients. Spoon mixture into a lightly greased 11- x 7-inch baking dish.
  4. Bake mixture at 375° for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1895.76 Kcal (7937 kJ)
Calories from fat 1050.16 Kcal
% Daily Value*
Total Fat 116.68g 180%
Cholesterol 988.03mg 329%
Sodium 6500.88mg 271%
Potassium 2176.32mg 46%
Total Carbs 162.1g 54%
Sugars 64.19g 257%
Dietary Fiber 24.4g 98%
Protein 46.42g 93%
Vitamin C 205mg 342%
Vitamin A 1.1mg 38%
Iron 8.8mg 49%
Calcium 598.5mg 60%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 180%
Cholesterol 55.16mg 329%
Sodium 362.92mg 271%
Potassium 121.5mg 46%
Total Carbs 9.05g 54%
Sugars 3.58g 257%
Dietary Fiber 1.36g 98%
Protein 2.59g 93%
Vitamin C 11.4mg 342%
Vitamin A 0.1mg 38%
Iron 0.5mg 49%
Calcium 33.4mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top