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Which Came First? Chicken and Egg Sammies Deluxe-Rachael Ray Recipe

Which Came First? Chicken and Egg Sammies Deluxe-Rachael Ray Recipe

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Which Came First? Chicken and Egg Sammies Deluxe-Rachael Ray

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Ingredients:

Serving

1 1/2 lbs chicken breasts , cutlets
2 tsp smoked paprika
salt
black pepper
4 tbsp extra virgin olive oil
4 large eggs
2 tbsp milk
2 jarred roasted red peppers, patted dry and chopped
2 -3 tbsp chopped fresh flat leaf parsley
4 crusty rolls, split
4 slices smoked gouda cheese
2 cups chopped watercress

Directions:

Preheat broiler.
Season chicken breast cutlets with smoked paprika, salt, and pepper.
Heat 2 tablespoons oil in a large nonstick skillet over med-high heat.
Add the chicken to the skillet; cook 2-3 minutes on each side.
Remove the chicken from the skillet and let it rest, tented with foil.
Wipe out the pan and add the remaining 2 tablespoons oil.
In a small bowl, beat the eggs with salt, pepper, and milk.
Add the roasted peppers and parsley to the skillet; cook for 30 seconds; then add the eggs; scramble to your desired doneness with a wooden spoon or spatula.
While the eggs cook, toast rolls under the broiler, 1 minute, then remove them to a work surface; keep the broiler on.
Assemble sandwiches: slice the chicken and pile it on the roll bottoms.
Top each sandwich with 1/4 of the eggs and a slice of cheese.
Place the sandwiches back under the broiler for 30 seconds to melt the cheese.
When the cheese has melted, transfer sandwiches to plates; top them with a pile of watercress, then set the roll tops in place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1482.11 Kcal (6205 kJ)
Calories from fat	919.47 Kcal
		% Daily Value*
Total Fat	102.16g	157%
Cholesterol	481.6mg	161%
Sodium	2839.67mg	118%
Potassium	876.81mg	19%
Total Carbs	52.69g	18%
Sugars	6.28g	25%
Dietary Fiber	4.08g	16%
Protein	85.73g	171%
Vitamin C	71mg	118%
Iron	19.2mg	107%
Calcium	1519mg	152%

Amount Per 100 g
Calories	265.11 Kcal (1110 kJ)
Calories from fat	164.47 Kcal
		% Daily Value*
Total Fat	18.27g	157%
Cholesterol	86.15mg	161%
Sodium	507.95mg	118%
Potassium	156.84mg	19%
Total Carbs	9.42g	18%
Sugars	1.12g	25%
Dietary Fiber	0.73g	16%
Protein	15.34g	171%
Vitamin C	12.7mg	118%
Iron	3.4mg	107%
Calcium	271.7mg	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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