Directions:
- Sift together flour, baking powder, salt, and sugar. Add wheatgerm.
- Combine milk, oil stir into the dry ingredients until just moistened. Stir in cottage cheese until mixture is slightly lumpy.
- Drop batter by spoonful onto greased pan cook until bubbles appear then turn and brown on other side. Serve with syrup, preserves, or cottage cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.66 Kcal (447 kJ) | ||
| Calories from fat | 29.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 2mg | 1% | |
| Sodium | 143.65mg | 6% | |
| Potassium | 209.8mg | 4% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 188.24 Kcal (788 kJ) | ||
| Calories from fat | 51.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 5% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 1% | |
| Sodium | 253.52mg | 6% | |
| Potassium | 370.26mg | 4% | |
| Total Carbs | 27.76g | 5% | |
| Sugars | 3.89g | 9% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 6.4g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 190.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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