| Amount Per 1 Serving | |||
| Calories | 230.39 Kcal (965 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 183.46mg | 61% | |
| Sodium | 193.89mg | 8% | |
| Potassium | 558.98mg | 12% | |
| Total Carbs | 20.87g | 7% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 54.4mg | 91% | |
| Iron | 13.7mg | 76% | |
| Calcium | 185.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 112.86 Kcal (473 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 16% | |
|---|---|---|---|
| Cholesterol | 89.87mg | 61% | |
| Sodium | 94.98mg | 8% | |
| Potassium | 273.83mg | 12% | |
| Total Carbs | 10.22g | 7% | |
| Sugars | 1.41g | 11% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 6.54g | 27% | |
| Vitamin C | 26.7mg | 91% | |
| Iron | 6.7mg | 76% | |
| Calcium | 91.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.