Western Salad Recipe

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Ingredients:

Serving

1 head iceberg lettuce, shredded
2 cucumbers, sliced
2 bunches green onions, chopped
1 green bell pepper, chopped
1 head cauliflower, chopped
1 (16 oz) package baby carrots, chopped
1 head broccoli, chopped
1 bunch radishes, sliced
2 (15 oz) cans ranch-style beans, drained
1 (16 oz) bottle ranch-style salad dressing
1 (13.5 oz) package nacho-flavor tortilla chips

Directions:

Place the shredded lettuce in a large, flat dish. Layer with cucumbers, green onions, green bell pepper, cauliflower, baby carrots, broccoli, and radishes. Pour drained beans over the vegetables. Cover with Ranch-style dressing, and top with nacho-flavor tortilla chips. Cover, and chill until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.14 Kcal (239 kJ)
Calories from fat	14.46 Kcal
		% Daily Value*
Total Fat	1.61g	2%
Cholesterol	0.85mg	0%
Sodium	110.47mg	5%
Potassium	344.83mg	7%
Total Carbs	8.83g	3%
Sugars	3.34g	13%
Dietary Fiber	2.71g	11%
Protein	2.66g	5%
Vitamin C	47.5mg	79%
Vitamin A	0.3mg	9%
Iron	4.5mg	25%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	34.31 Kcal (144 kJ)
Calories from fat	8.68 Kcal
		% Daily Value*
Total Fat	0.96g	2%
Cholesterol	0.51mg	0%
Sodium	66.34mg	5%
Potassium	207.08mg	7%
Total Carbs	5.3g	3%
Sugars	2.01g	13%
Dietary Fiber	1.63g	11%
Protein	1.6g	5%
Vitamin C	28.5mg	79%
Vitamin A	0.2mg	9%
Iron	2.7mg	25%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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