Welsh Rarebit Recipe

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Welsh Rarebit
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Ingredients
9
Count
Nutrition
99
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup shreded sharp cheddar cheese
  • 3/4 cup dark beer
  • 1/2 tsp cayene pepper
  • 1 tbsp paprika
  • 1 tbsp dry mustard
  • 1/3 cup whole milk

Directions:

  1. Cut baguette into slices and lay on pan.
  2. Brush the bread with butter.
  3. Toast bread under broiler for 2 minutes until lightly toasted.
  4. Melt 2 tablespoons butter in a pan.
  5. Add in equal amount of flour.
  6. Add in 1/3 cup whole mix.
  7. Pour in beer.
  8. Now throw in the cheese.
  9. Mix in spices and mix togther.
  10. Last whisk in egg.
  11. Spoon mix into toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.84 Kcal (414 kJ)
Calories from fat 17.49 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 41.32mg 14%
Sodium 248.85mg 10%
Potassium 188.47mg 4%
Total Carbs 13.81g 5%
Sugars 2.07g 8%
Dietary Fiber 1.18g 5%
Protein 3.84g 8%
Vitamin C 1.5mg 3%
Iron 1.1mg 6%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 93.75 Kcal (393 kJ)
Calories from fat 16.59 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 39.2mg 14%
Sodium 236.04mg 10%
Potassium 178.76mg 4%
Total Carbs 13.1g 5%
Sugars 1.96g 8%
Dietary Fiber 1.12g 5%
Protein 3.64g 8%
Vitamin C 1.4mg 3%
Iron 1mg 6%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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